Mindfulness-based Dance/Movement Therapy for Chronic Low Back Pain

Inclusion Criteria * age \> 18 years * current non-specific cLBP that has persisted at least 3 months, and has resulted in pain on at least half the day in the past 6 months * proficient in English * average pain severity and interference ratings \>3/10 on a 0-10 numeric rating scale * if taking pain medication(s), dosage must be stabilized for a minimum of 3 months * patients agree not to seek additional therapies for the duration of this study beyond those already included in their current treatment regimen or new treatments prescribed by their physician * naïve to DMT. * those who have adequate computer literacy (e.g., know how to use a computer to perform basic tasks such as open/send emails, use internet, fill-out online surveys) and access to the virtual delivery format (i.e., internet service and a personal computer device such as laptop, desktop, tablet PC). Exclusion Criteria: * pregnancy * severe and/or progressive medical, neurological, substance dependence within the last 6 months or severe mental illness (i.e., psychosis, mania) that would prevent active participation * cognitive impairment that prohibits informed consent * back surgery in the last 6 months * low back pain attributable to a recognizable, known specific pathology (e.g. infection, tumor, osteoporosis, fracture, structural deformity, inflammatory disorder, radicular syndrome, or cauda equina syndrome * wheelchair-bound or unable to move without assistance * involvement in impending litigation or judgment for disability or worker's compensation.