Comparison of the Effectiveness of Different Exercise Types in Individuals with Chronic Neck Pain

Inclusion Criteria: * Being between the ages of 18 and 55, * Scoring 15/50 or less on the Neck Disability Index, * Having a history of chronic neck pain for at least 3 months, * Having a pain level of 5/10 or more, * Showing signs of cervical movement control dysfunction, * Having cervical muscle tenderness during physical examination. Exclusion Criteria: * Being diagnosed with a vascular disease, * Being diagnosed with a vestibular disease, * Being diagnosed with hypertension, * Being diagnosed with fibromyalgia or rheumatoid arthritis, * Having had spine surgery in the last 12 months, * Having received an exercise program or standard physiotherapy program involving the cervical region in the last 12 months, * Having congenital or acquired kyphosis, scoliosis, etc. having postural deformity, * Having specific neck pain such as cancer, * Having fractures, instability, inflammatory diseases, history of neck trauma, infections, neurological deficit, having spinal diseases such as radiculopathy, spondylosis.